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Trader stories

Rules beat feelings: how to build trading rules you follow

Trader Stories and HabitsBy the Gold Trade Signals team, led by Alisan GulerUpdated 18 October 2026
Cover: the rule habitYour rules should cover entry, exit and sizeThen follow them: Richard Dennis's story shows rules only protect you if you keep them

Rules beat feelings. The Turtle Traders, taught by Richard Dennis, are the famous example, but the principle applies to anyone trading gold with a phone. This article explains the three things your rules must cover, entry, exit and size, and the harder part: actually following them when the market tempts you not to.

Your rules should cover three things

First, entry: when you get in. A rule for entry means you take trades that meet your conditions and skip the ones that do not, however exciting they look. Second, exit: the stop-loss and take-profit, set in advance rather than decided in the moment. The exit is where most feelings creep in, so it needs the firmest rule.

Third, size: the same lot size every time. Sizing up because an idea feels certain is a feeling dressed as analysis. Keeping size constant takes confidence out of the equation and makes your results reflect your method. Every trade idea we send already covers all three, which is a useful template for building your own rulebook.

Then follow them

Writing rules is easy. Keeping them is the habit. Richard Dennis's story shows that rules only protect you if you keep them: the Turtle Traders were taught to follow a system mechanically, and the lesson is that the system is worthless the moment you start overriding it. For a gold trader, that means taking the stop-loss when it is hit and not touching the size. If you want rules that work, learn them with us in live training.

Key takeaways

Common questions

Who were the Turtle Traders?

A group of people taught by Richard Dennis to trade using a strict set of rules. Their story is the classic example of rules beating feelings in trading.

Why do traders break their own rules?

Usually because of emotion in the moment: fear near a stop-loss or overconfidence in a setup. Fixed rules for entry, exit and size exist to remove that choice.

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The traders featured are not affiliated with, and do not endorse, Gold Trade Signals. Their results are exceptional, not typical.

Risk warning: This article is educational content, not personal investment advice. Gold is a leveraged, volatile instrument and you can lose some or all of your capital. Gold Trade Signals is not FCA regulated. Read the full risk warning.

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